Gray Cook , with L. Burton, Dr. , K. Kiesel, Dr. , G. Rose, Dr. & M.F. Bryant
Movement: Functional Movement Systems – Screening, Assessing, Corrective Strategies On Target Publications.
Aptos, CA. 2010. ISBN: 978-1931046725 Hardcover, 407 pages, $69.95www.movementbook.com
Movement: Functional Movement Systems – Screening, Assessing, Corrective Strategies On Target Publications.
Aptos, CA. 2010. ISBN: 978-1931046725 Hardcover, 407 pages, $69.95www.movementbook.com
Sep 14, 2015 Movement is a vivid discovery, a fundamental and explicit teaching in which the return to basics takes on a whole new meaning. In it, author Gray Cook crosses the lines between rehabilitation, conditioning and fitness, providing a clear model and a common language under which fitness and rehabilitation professionals can work together.
To the FMS™, the future of functional movement screening, and the concept of movement as a system. Key Words: Function, movement screening, movement system Level of Evidence: 5 IJSPT CLINICAL COMMENTARYFUNCTIONAL MOVEMENT SCREENING: THE USE OF FUNDAMENTAL MOVEMENTS AS AN ASSESSMENT OF FUNCTION PART 2 Gray Cook, PT, OCS1 Lee Burton PhD, ATC2. Dec 12, 2015 Movement is a vivid discovery, a fundamental and explicit teaching in which the return to basics takes on a whole new meaning. In it, author Gray Cook crosses the lines between rehabilitation, conditioning and fitness, providing a clear model and a common language under which fitness and rehabilitation professionals can work together. Movement is available as an inexpensive digital book, which makes it a nice adjunct text to introduce the movement screen. When we put Movement out in ebook format, we decided to go with a low price, $9.99, so people could get a second copy inexpensively — hardcover or paperback on a shelf for easy review.
Movement fills a gap in the knowledge about natural authentic movement. It proposes a paradigm shift is required for the way authentic movement patterns are viewed. Instead of dissecting human movement into individual parts, it examines natural movement from a holistic perspective. With this new stance in mind, the author Gray Cook and his team, explain the lack of underlying principles for fundamental movement that exists in fitness and rehabilitation theory to date. Cook’s goal is to point out the lack of a standard operating procedure in existence for movement fundamentals and offer up the Functional Movement System to fill the void.
The undisputable theme of this book is quality over quantity, a phrase that Cook incorporates into his philosophy: “First move well, and then move often”. This theme is well supported throughout the book as it is one of the underlying principles to Functional Movement Systems. The purpose of these systems is to ensure there is fundamental movement quality instilled before movement quantity is of concern.
Gray Cook Book
Movement could be beneficial to everyone, but the intended audiences are the health care and fitness industries. Professionals such as medical and chiropractic physicians, physical and athletic therapists, personal trainers, coaches, physical educators, and even people looking to become healthier (and not limited to this list) will gain the most from this read.
Movement Gray Cook Ebook Download Torrent
Articles from The Journal of the Canadian Chiropractic Association are provided here courtesy of The Canadian Chiropractic Association